The benefits of steaming also applies to men and this is a wonderfully nourishing self care practice as well as providing many health benefits. The Saw Palmetto berry is an adaptogen that balances the nervous system and is a urinary antiseptic.
It is useful in cases of benign enlargement and inflammation of the prostate as well as painful urination and impotence. Lavender, calendula and Pau D’arco are antiseptic and anti-fungal, while plantain is soothing and restorative to the delicate membranes. Meadowsweet has anti-viral properties and Rose brings heart connection to the mix and finally we have Damiana which is an incredible ally for supporting masculine energy and potency.
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